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A Healthy Life Is Within Reach

Live Well with Fitness | Faith | Food

Meet Norma

Health & Wellness Registered Nurse

Norma is a Registered Nurse who has worked in a variety community settings over the past 18 years. Much of her time has been spent in health promotion, disease prevention, chronic illness and disability management.

She has a keen interest in health and wellness, and has a passion for helping women live their happiest, healthiest lives. She believes that this comes not only from caring for the physical body, but also caring for the soul.


She lives her life drenched in grace every single day, and invites you to do the same. 

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What you'll find here

 workout plans & fitness tips

faith & a whole lot of grace

recipes &

nutrition tips

inspiration to live life well

Living your happiest, healthiest life is possible. 

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Are you ready to start living well?

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