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Health & Wellness Registered Nurse
I am so glad you're here. I hope that you find something useful, encouraging, and inspiring here.
After many years of working in community health, about 4 years ago I felt a pull to connect with women on a more personal and individual scale, and from there Fitness|Faith|Food was born.
I hope you find within these pages inspiration to love yourself and feed yourself well, encouragement and practical help in caring for your physical body, and tools to live a life of wholeness.
But what I hope greets you here most of all is love, grace, and belonging.
Drenched in grace,
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