'Tis the Season for Self-Kindness
I know, it just sounds wrong, doesn't it. This is a season for giving, not a time to focus on ourselves. But all around we are seeing...
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Soul Care
Here at Fitness|Faith|Food we believe in cultivating healthy thought patterns and taking inventory of emotions so that you can live freely, have healthy and meaningful relationships with other people and yourself, and live your life fully.
I know some days are hard.
But I'm here to tell you that
all of heaven is cheering you on.
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