Norma Dec 1, 20221 min'Tis the Season for Self-KindnessI know, it just sounds wrong, doesn't it. This is a season for giving, not a time to focus on ourselves. But all around we are seeing...
Norma Apr 17, 20222 minWait and seeIt’s Easter. A beautiful reminder of life after loss. Of joy after pain. Of purpose and promise in the midst of our greatest sorrows. A...
Norma Mar 8, 20221 minHappy International Women's Day 2022Here's a workout you can do during this International Women's Day to remind yourself to keep going, keep climbing, and keep shining. The...