Norma Dec 1, 20221 min'Tis the Season for Self-KindnessI know, it just sounds wrong, doesn't it. This is a season for giving, not a time to focus on ourselves. But all around we are seeing...
Norma Apr 17, 20222 minWait and seeIt’s Easter. A beautiful reminder of life after loss. Of joy after pain. Of purpose and promise in the midst of our greatest sorrows. A...
Norma Mar 8, 20221 minHappy International Women's Day 2022Here's a workout you can do during this International Women's Day to remind yourself to keep going, keep climbing, and keep shining. The...
Norma Feb 13, 20221 minSimple Bagel RecipeWho doesn't love a warm, chewy bagel? Maybe with some peanut butter or homemade preserves. Or, if you're like my daughter, a plain bagel...
Norma Dec 31, 20213 minWhat are you bringing with you into 2022?Ahhhhh, New Year's. A time to reflect, celebrate, plan, and release. Usually I will fill my New Year's Eve and Day with setting...
Norma Dec 21, 20213 minWhere are you Christmas?Is anyone else feeling this way? 'It just doesn't feel like Christmas' seems to be the theme this year. I can't quite put my finger on...