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'Tis the Season for Self-Kindness
I know, it just sounds wrong, doesn't it. This is a season for giving, not a time to focus on ourselves. But all around we are seeing...

Norma
Dec 1, 20221 min read
103 views
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Wait and see
It’s Easter. A beautiful reminder of life after loss. Of joy after pain. Of purpose and promise in the midst of our greatest sorrows. A...

Norma
Apr 17, 20222 min read
50 views
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Happy International Women's Day 2022
Here's a workout you can do during this International Women's Day to remind yourself to keep going, keep climbing, and keep shining. The...

Norma
Mar 8, 20221 min read
14 views
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Simple Bagel Recipe
Who doesn't love a warm, chewy bagel? Maybe with some peanut butter or homemade preserves. Or, if you're like my daughter, a plain bagel...

Norma
Feb 13, 20221 min read
23 views
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What are you bringing with you into 2022?
Ahhhhh, New Year's. A time to reflect, celebrate, plan, and release. Usually I will fill my New Year's Eve and Day with setting...

Norma
Dec 31, 20213 min read
38 views
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Where are you Christmas?
Is anyone else feeling this way? 'It just doesn't feel like Christmas' seems to be the theme this year. I can't quite put my finger on...

Norma
Dec 21, 20213 min read
178 views
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