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Who doesn't love a warm, chewy bagel? Maybe with some peanut butter or homemade preserves. Or, if you're like my daughter, a plain bagel...

Chocolate and peanut butter and donuts? Yes, please! Ready in less than 30 mins and oh so good! Ingredients: •6 tbsp vanilla protein •5...

If you want a little nibble before or after your workout, or need a little something sweet after dinner, these little protein bites make...

I love this image from MeowMeix. Food matters. Fuelling your body well matters. You matter. Heavy restrictions and starvation will never...