Norma Dec 6, 20213 minWhat's in your hand?What's in your hand? Are your hands full of things that you needed to lay down a long time ago? Are you hanging on tight to the past you...
Norma Dec 1, 20212 minWinter RunningWinter running. Well, it's winter here in Northern Canada, and while you may not need all this gear to safely run outside, we sure do. If...
Norma Dec 1, 20211 minAdvent of KindnessOur world needs a fresh wave of kindness now more than ever. Why not share a little extra this holiday season. My little family has been...